Why am I tired all the time?

5. Lift weights or exercise 3-5x times a week.

7. Remove processed food from your diet.

12. Eat plenty of whole, high-quality foods:

Can you give an example of a documentary where the person telling the story believed it to be true, but it turned out to be false?

Low energy is primarily associated with low T levels in men.

Hang out with people who motivate you.

11. Get your Testosterone levels checked.

Why do guys have better skin than women even though women use more product?

- Red meat

Note: Your body uses energy to digest food instead of recovering during sleep.

Cheers!

How long would you let a homeless friend stay at your house?

3. Stop eating late at night

4. Drink at least 3l of water daily.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

What are the most extreme examples of hypocrisy?

- Fish & Poultry

9. Avoid eating carbs early in the day.

- Honey

Where do high school kids get weed from?

15. Always keep your house and workspace clean.

1. Get natural sunlight as early as possible

Oxygen supplies energy to every cell in your body.

Why do we still feel attached or jealous when a covert narcissist moves on, even after realizing their toxicity and the suffering they caused?

It stops the production of melatonin — making it impossible to fall asleep.

6. Reduce exposure to blue light in the evenings.

Your gut health is responsible for producing energy.

What one thing makes someone a very mature person?

98% of People Complain About Feeling Constantly Tired.

14. Stop smoking weed to fall asleep.

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Why did my bipolar girlfriend split up with me?

They don’t know why though.

- Raw dairy

Your gut will thank you.

What are some of the differences between the Democratic and Republican parties? What policies does each party advocate for? What groups do these parties usually represent?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

16. Don’t hang out with negative people.

8. Consume electrolytes after waking up.

NASA Releases Its Clearest Mars Images Yet – 140 Million Miles Away, And Everyone’s Noticing The Same Strange Thing - Indian Defence Review

It's the main fuel source for your brain cells.

Listen to uplifting music.

13. Don't listen to sad music.

It is common sense that Joe Biden is ruining America and is unfit to be president, but why are the liberals still supporting him when Trump is obviously a much better fit for office?

2. Don’t drink coffee after 1 pm.

- Fruits

10. Incorporate breathwork in your morning routine.

Is there any evidence to support the existence of people who have experienced "gangstalking"? Or is it a psychological phenomenon?